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Career FIT(ness)
Join us as we launch our limited summer series Career FIT(ness). Each week, an agency will provide a 30-45 minute virtual at home workout designed to prepare you for what to expect on the physical agility test should you pursue a career in any type of law enforcement. The last 15min of session will be dedicated to Q & A!

This is open to all students and alumni. You do NOT need to be interested in law enforcement to participate. All sessions will be recorded and sent to participants so they can repeat the workouts on their own!

Most exercises will use your own bodyweight so all you need is some space to do it.

Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a
physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. You agree that
you are voluntarily participating in these activities and assume all risks of injury, illness, or death.
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